Welcome to My Birth Recovery! July 28 2012, 0 Comments

We are so happy that you have found us and that you are commited to RECLAIMING YOUR CORE!

We aim to offer the best postpartum/postnatal fitness and birth recovery products, so that you can put yourself back together and create a strong fitness foundation in your possibly unfamiliar, postnatal body. We feel this is just essential for new moms. Whether you are a boot camper or a couch potoato, if you do not have the support and tools you need postpartum, you could be setting yourself up for lifelong postural issues and chronic pain. Just lifting, wearing and caring for your new baby is a workout!

Modifications and a deeper focus on your alignment may be necessary for you before you jump back into your fitness routine.

All of our products are mom-tested and approved. We will be adding to our Mamalates and entire collection regularly—be sure to check back for new items, information and prenatal/postpartum fitness videos.

Thank you!